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ABĒCA Naturals
Valerian
Valerian
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$10.00 USD
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Valerian Root
Valeriana officinalis
Certified Organic, sourced from USA.
Valerian can improve sleep quality in menopausal women with insomnia. Findings from
this study add to the scientific evidence that support the use of valerian as a safe herbal supplement.
Valerian is a safe herbal choice for the treatment of mild insomnia and has good
tolerability. Most studies suggest that it is more effective when used continually rather
than as an acute sleep aid. https://www.aafp.org/pubs/afp/issues/2003/0415/p1755.pdf
Our findings demonstrated that Valerian-hops combination may provide better sleep quality than antihistamines due to its sufficient anxiolytic effect.
Extract:
1:5 ratio (200 mg Valerian per dropperful)
2 ounce bottle provides 60 dropperfuls.
Dosing: Adults: 1-2 dropperfuls as needed. Children: 5 drops per 25 lbs.
Ingredients: Vegetable glycerin, grain alcohol, organic Valerian (Valeriana officinalis).
Use caution with this product when taking barbiturates or other sedative medications, as valerian may enhance their effects.
We advise consulting a qualified healthcare practitioner before using herbal products, especially if you are pregnant, nursing, or currently taking any medications.
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