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ABĒCA Naturals

Lavender

Lavender

Regular price $8.00 USD
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Lavender
Lavandula angustifolia

Certified Organic, sourced from France and Albania

Lavender is one of the world's most highly regarded herbs, treasured for its beautifully floral aroma and its long history of promoting relaxation and overall well-being. Traditionally used for centuries, lavender is enjoyed as a soothing tea, in herbal baths, sachets, culinary creations, and skincare preparations. Gentle enough for daily use, lavender is a wonderful addition to any herbal apothecary for those looking to unwind after a busy day or create moments of calm.

Studies have found that lavender significantly reduces symptoms of anxiety, with improvements observed in a variety of populations. Researchers concluded that lavender may be an effective complementary approach for reducing anxiety symptoms while calling for additional high-quality studies.

Systematic Review:
https://pubmed.ncbi.nlm.nih.gov/33988209/


A comprehensive review published in Evidence-Based Complementary and Alternative Medicine examined lavender's traditional uses alongside modern research. The review found evidence supporting lavender's calming effects, noting that both oral preparations and aromatherapy have demonstrated benefits for anxiety, mood, and sleep quality in clinical studies. Researchers also highlighted lavender's antioxidant and anti-inflammatory properties.

https://pmc.ncbi.nlm.nih.gov/articles/PMC3612440/


A randomized controlled clinical trial found that lavender aromatherapy improved sleep quality in participants compared with controls. Researchers concluded that inhalation of lavender essential oil may be an effective complementary method for promoting better sleep.

https://pmc.ncbi.nlm.nih.gov/articles/PMC9246409/


Laboratory and clinical research has shown that lavender contains naturally occurring compounds including linalool and linalyl acetate, which are believed to contribute to its characteristic aroma and relaxing properties. These compounds have been widely studied for their effects on the nervous system and their potential role in promoting relaxation.

https://pmc.ncbi.nlm.nih.gov/articles/PMC3612440/

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Extract:
    1:7 ratio (150 mg Lavender per dropperful)
    2 ounce bottle provides 60 dropperfuls.

    Ingredients: Vegetable glycerin, grain alcohol, distilled water, organic Lavender (Lavandula angustifolia).

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