Holistic Health Coaching - Free Consultation

If you are ready to take the next step into natural wellness, booking a free 15-minute consultation is right for you! During our call, I'll ask several questions to gain an understanding of your season of life, and you can ask me questions too. We'll get to know each other and decide if we are a good fit to work together.

Holistic Health Coaching 

I am Ashley Murphy, a holistic health coach, herbal formulator, and a mom of three who understands firsthand what it feels like to desire real and sustainable change in your health and in your family.

My journey into holistic wellness didn’t start in a classroom, it started in my home.
As a young mom, I found myself constantly trying to keep sickness from cycling through our household. I was tired of the endless colds, the constant doctors' visits, and the feeling that I didn’t have real tools to support our health. Everything changed when I discovered Elderberry Syrup. A local woman was making and selling it, and she told me it would change my life. She was correct.

Between the clinical research I began doing and the results I saw in my own home, I was hooked on natural remedies and made a 180 on how I thought health and vitality was obtained. I began to recognize that plants are medicine, that lifestyle directly affects our health, and most importantly - I learned that preventative wellness comes from a holistic approach: taking care of mind, body, soul.

Curiosity 🤝 Calling

What began as a desire to serve my family quickly grew into a deeper calling: to learn, formulate, and provide herbal remedies for others in my community. I began buying books about herbal remedies and traditional medicine. I learned how many of our pharmaceuticals actually come from plants. I learned about the healthcare system leaving so many with unanswered questions and mounting debt. A drive was born in me to help people heal and make a living doing it. The Lord has been gracious to me in this calling ever since.

Over the years, I’ve immersed myself in self-paced education, books, and specialized courses, continually refining my knowledge of herbal medicine and holistic health. I have gotten to work alongside other local herbalists and holistic health practitioners to see life and vitality brought back to sick and suffering souls. By far, my clinical experience has been my best teacher. 

That experience is extensive - working with over 150 clients since 2021, helping many move toward healthier, more balanced lives, physically, mentally, and spiritually.

Here is what one of my clients says about working with her custom herbal blend:

Who I Help

While I support people from all walks of life, I especially serve:

• Adults navigating chronic health challenges
• Children with gut + skin issues
• Women navigating pregnancy and postpartum
• Individuals dealing with:
  • Chronic illness
  • Autoimmune conditions
  • Mental health struggles
  • Cancer
  • Seizure disorders
  • more

Most of my clients come to me after trying everything else: multiple doctors, medications, and approaches that didn’t fully resolve their issues.

Others come to me as their very first step into a more natural, preventative way of living. I have a very personal approach to all of my clients' needs. I require a 3 month commitment to my program so that progress can be tangible and tracked.

What You Can Expect

My clients aren’t just looking for quick fixes. They’re looking for transformation, and they expect me to hold them accountable. I have been blessed with the ability to communicate positively while making you think hard about change, without fear of judgment. I am here to hold your hand and root you on every step of the way. If you take a few steps back, my job is to help pick you up and move you forward in your holistic health journey.

My clients want:

• Relief from pain and ongoing symptoms
• A deeper understanding of their bodies
• Clarity around supplements, ingredients, and wellness choices
• A personalized formulation of plant medicine + product recommendations
• A sustainable, preventative lifestyle
• Accountability in making better choices
• Discipleship along the way

When you work with me, you gain more than guidance. You gain partnership, and a reliable source of constant information, education, and encouragement.

You’ll have:

• Direct access to ask questions and “pick my brain”
• Personalized support and accountability
• Custom herbal formulations tailored to your unique needs
• A coach who walks with you through the process

And very importantly: someone who truly cares about your outcome and will not encourage you to take the easy way out. 

My Approach to Holistic Health

To me, holistic health means mind, body, and soul working together.

That’s why my approach integrates:

• Physical health (nutrition, herbs, lifestyle)
• Mental and emotional wellness
• Spiritual alignment and growth

What Makes My Work Different

When you hire me as your holistic health coach, I don't just give you general advice. As we get to know each other and work together, I create personalized wellness regimens for you based on research, experience, and prayer. ABĒCA Naturals is a faith-based business and I do not serve any clients without also covering them in prayer. 

What It’s Like to Work With Me

My coaching is structured, supportive, and designed for real results.

Inside my coaching experience, you’ll receive:

• One intake session, option for in-home visit 
• Bi-weekly one on one virtual sessions (30 minutes)
• Ongoing support and check-ins - direct communication via email/text
• Access to a private community 
• Up to 20% off herbal products
• One free custom formulation each month (for 3 months)

This is not surface-level support. This is a committed partnership in your healing journey, and it takes hard work and dedication. I know you can do it.

Is This Right for You?

I believe deeply that investing in your health is one of the most important decisions you can make and this is something you should approach with much prayer. I encourage every potential client to take time, pray, and discern if booking is right for you.

I offer free 15-minute consultations so you can get a feel for who I am and what I offer. Booking one today may be the first step toward your holistic healing. I am not the right fit for every client, so our free no-obligation consultation is a great step to take while you pray through making this investment. 

A Little More About Me

Outside of coaching, I’m a wife to my dream husband and a proud mom of three. We live near Myrtle Beach, South Carolina, where I stay rooted in faith, family, and community. I’m a follower of Jesus, and my work is deeply connected to my calling to serve others. I believe the gifts I’ve been given - knowledge, apostleship, and healing - are meant to be used to help people be made new and walk in greater freedom.

My Mission

This work matters to me because it’s bigger than business. Through my work as a ministry, I pray to help families heal, and help people take back their health.

If you’re ready to take a more intentional, supported approach to your health, I would be honored to walk that journey with you.

Ready to book now? Click here to lock in your intake session and join our client portal!