60 Minute Consultation

Take the Next Step Toward Holistic Wellness with a Personalized Consultation

Booking a virtual consultation with one of our experienced clinical herbalists is a meaningful step toward achieving balance and well-being through a holistic approach to health.

Our team consists of Ashley Murphy and apprentice Sophia Forstall, who bring a combined 13 years of experience in herbal medicine. Since 2021, we have supported over 150 clients on their wellness journeys. 

We provide tailored health solutions designed to align with your unique goals, including personalized lifestyle recommendations and herbal supplement guidance. Our in-depth assessments consider your full health history, allowing us to create a plan that empowers you to feel your best.

You may be considering a consultation if:

• You are managing a chronic condition that has not responded to conventional treatments.
• You have received a new medical diagnosis and want to explore alternative options before starting medication.
• You recognize the importance of lifestyle changes and seek expert guidance and coaching to support your journey.

While our herbalists are not medical doctors, we are holistic health practitioners specializing in plant-based wellness. Our evidence-based approach is rooted in clinical research and case studies to ensure safe and effective recommendations.

Consultation Details:

📌 Initial Consultation – $90 (due after consultation)
Includes a 60-minute intake session, a starter supply of a custom herbal blend, and a 30-minute follow-up.

📌 Follow-up Appointments – $20
Each follow-up session is 15 minutes.

Your personalized herbal blend may come in the form of tinctures, capsules, teas, or a combination, depending on your health history and goals. On average, a one-month supply ranges from $28 to $35.

Book now using the options above, or if you have any questions before booking, contact us at consultations@abecanaturals.com.

We look forward to serving you! We are here to see you well.