Description
Siberian Ginseng (aka Eleuthero root) is a well-studied adaptogen that assists with energy and stress management. We work with this herb in people of all ages, but we find the elderly to benefit from it particularly well. Eleuthero can help fight fatigue in people of all ages.
One study shows that Siberian Ginseng safely improves some aspects of mental health and social functioning. As adaptogens take time to build up in the body, we recommend takin this supplement for at least four weeks.
https://pubmed.ncbi.nlm.nih.gov/15207399/
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